Posted on 6/23/2013
Nutrition-wise, there are good fats. There are bad fats. Then there are really, really bad fats. What’s the skinny on fats in your diet, and how can you find out what’s in the food you eat? On the line with me is Rachel Sumner, an Oakwood-based clinical dietician. We’ll be talking about dietary fat and what you need to know to eat better for long-term good health.